Lose the Weight. Keep Your Strength.
GLP-1 medications can be really effective for weight loss, but some of that weight can come from muscle—not just fat. That’s why we’ve created this exercise class specifically for people using GLP-1s who want to stay strong and healthy during their weight loss journey.
The workouts are designed to help you maintain muscle, support your metabolism, and feel better overall. It’s open to all fitness levels, whether you’re brand new to exercise or already have a routine. This is about more than just losing weight—it’s about building strength, confidence, and long-term health.
Be the First to Know
We’re launching a new exercise class designed specifically for those taking GLP-1 medications like Ozempic or Wegovy.
Join our free upcoming info session to learn more about how strength training can improve energy, lean muscle mass, and long-term results while on GLP-1s.
Sign up below to secure your spot, and we’ll notify you as soon as registration opens. Spots are limited!